Semperviva Yoga (Sea Studio)

1333 Johnston St. Suite 200, Vancouver, BC  查看地图>>>

As Vancouver’s longest running multi-style Teacher Training Yoga College, Semperviva Yoga tempers the city’s hustle and bustle with joy and peace. Inside its four local studios, friendships bloom among mats, blocks, and bolsters, which students may borrow for free. Here, seasoned instructors from around the world demonstrate yoga’s power to cultivate flexibility and focus during workshops for people of all ability levels. Classical Hatha sessions offer plenty of cues to help students tailor the poses to their goals and limitations. Deep breaths and stretches fuel Vinyasa Power Flow routines, which build more strength and grace than a swan bench-pressing a ballerina. Several Semperviva studios feature boutiques, which foster healthy lifestyles with yoga mats and props, yoga-themed jewelry, and yoga wear.本文内容来自